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Why bike

Training wheels vs balance bike

Training wheels teach the wrong lean and usually slow learning down. A balance bike on a gentle slope builds balance first — the better first tool.

Do training wheels hurt the learning process?

This can be a loaded question. For almost everyone learning to bike, the answer is yes: training wheels teach the wrong lean and postpone balance, the skill that matters first.

Training wheels turn the bike into a tricycle. Turning a bike means committing to a lean. A trike asks you to lean the other way. Lean into a trike turn and you go over. We have funny video of adults trying to learn a trike after a life on two wheels. They get it — eventually. Kids learning for the first time pick up the wrong habit and then have to unlearn it.

Figure out balance first

The better tool is a balance bike and a small hill with a gentle slope. The child learns to balance. The slope gives enough speed to stabilize. After they can roll farther without putting feet down, they are ready to pedal.

Training wheels versus a balance bike comes down to this: one postpones balance, the other teaches it first.

When a third wheel does belong

There is a place for a three-wheeler. In our experience it is more useful for students whose motor function actually affects balance. If you are choosing between training wheels and not, a balance bike is the better default.

Straight answers

Do training wheels slow you down?

Not the bike — the learning. Training wheels usually slow learning down and lead to more wipeouts, because they cancel the need to solve balance first. A kid on training wheels keeps practicing pedaling, which is the easy half. Balance never gets practiced, so the real work starts the day the wheels come off.

Are training wheels bad?

Bad is the wrong word. They are the wrong first tool for most kids and the right one for a few, the ones whose motor function genuinely affects balance. The cost is the unlearning: kids practice leaning like a trike, then have to relearn leaning like a bike.

Balance bike or training wheels?

A balance bike, for almost every kid. It teaches balance first and adds pedaling once balancing gets boring. Training wheels postpone balance. If you are buying one thing, buy the balance bike, then find a gentle slope.

This essay first lived on the old Pirate Skool site. The advice has not changed.

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